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Finally, menopause care that takes you seriously.

Specialist doctors who listen. An app that keeps your care team in your pocket between appointments. Clear answers at last, so you can feel like yourself again.
Our doctors currently see patients in France and Spain.

BOOK MY FREE CALL
SEE THE PLANS

A call with our team to help you find your way, with no commitment.

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Your first video consultation with a specialist within 7 days

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With ReConnect, a care coordinator and a health coach between appointments

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The same specialist doctor at every appointment

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Your symptoms

No, you’re not imagining it.

Too many women live with their symptoms for years before anyone takes them seriously. Menopause isn’t just hot flushes: symptoms can start years before your last period.

Tap a symptom to find out more.

Hot flushes

A wave of heat rising from your chest to your face, lasting one to five minutes. When oestrogen dips, your brain’s thermostat becomes oversensitive, so even a tiny change in temperature can set one off.

Sleep problems

Out like a light one night, wide awake at 3am the next. Progesterone used to help you switch off, and there’s less of it now. Add night sweats from shifting oestrogen, and deep sleep is often the first thing to go.

Brain fog

Words on the tip of your tongue, reading the same line twice, losing your thread mid-sentence. Oestrogen helps fuel your brain, so when it swings, your focus does too. And less progesterone means poorer sleep, which makes the fog thicker.

Anxiety

An email, a meeting, running ten minutes late, and suddenly your stress is through the roof. Progesterone has a natural calming effect, and oestrogen helps keep serotonin steady. When both are in flux, everything feels heavier than it used to.

Joint pain

Knees that creak when you stand up, stiff hands first thing in the morning. Oestrogen helps keep inflammation in check, so when levels dip, joints can feel stiff and sore. Lower testosterone also makes it harder to keep the muscle that supports them.

Irregular periods

One cycle short, the next one long, then a month with nothing at all. You ovulate less often, so you make less progesterone, while oestrogen swings up and down. Periods can get heavier too. It’s often the very first sign of perimenopause.

And also

Recognise several of these? That’s no coincidence.

TAKE THE SYMPTOM QUIZ

Is ReConnect right for you?

  • You don’t feel like yourself, and you don’t know why
  • You want to know if your symptoms are hormonal
  • Your symptoms are getting in the way of everyday life
  • You’ve been told ‘it’s just your age’ or ‘it’s stress’
  • You want to understand your treatment options, including HRT
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Talk to us today, and see a specialist doctor within 7 days.

BOOK MY FREE CALL

15 minutes, no obligation

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Get heard.

Doctors who specialise in hormonal health and really listen, from your very first appointment.

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Get answers.

No more one-size-fits-all advice. You’ll understand what’s happening in your body and get an evidence-based plan built around your symptoms.

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Get lasting support.

One team that knows your history, adjusts your treatment as things change, and is only ever a message away.

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Feel like yourself again.

ReConnect by Days of Confidence

No more repeating your story. You see the same doctor every time, and between appointments, your care team is just a message away in the ReConnect app.

  • 01 Your first appointment

    Fill in a detailed health questionnaire, then have your first video consultation with your doctor within 7 days.

  • 02 A plan made for you

    Hormonal or non-hormonal, with a prescription if you need one.

  • 03 Your team, in the app

    Message your care coordinator, book coaching sessions and track your symptoms, all in the ReConnect app.

SEE HOW IT WORKS AND PRICES

ReConnect by Days of Confidence

No more repeating your story. You see the same doctor every time, and between appointments, your care team is just a message away in the ReConnect app.

  • 01 Your first appointment

    Fill in a detailed health questionnaire, then have your first video consultation with your doctor within 7 days.

  • 02 A plan made for you

    Hormonal or non-hormonal, with a prescription if you need one.

  • 03 Your team, in the app

    Message your care coordinator, book coaching sessions and track your symptoms, all in the ReConnect app.

SEE HOW IT WORKS AND PRICES

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The ReConnect questionnaire on a phone
The ReConnect app home screen
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Your care, in one app.

Message your care team, track your symptoms, book appointments, and keep every report and prescription in one place.

Meet your medical team.

Doctors who specialise in hormonal health.
Chosen for their menopause expertise and for how well they listen.

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Dr Tania Totolidis

Functional medicine

Tania specialises in integrative and functional medicine. She supports women through perimenopause and menopause, as well as PCOS, and always looks at the whole person, not just the symptoms.

Dre Sandrine Meghira

Dr Sandrine Meghira

General practice

Sandrine holds university diplomas in menopause and in nutrition from Université Paris Cité, and trains junior doctors as a clinical supervisor. Her focus is women’s health.

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Dr Karima Amazzough

General practice

Karima is passionate about women’s health. She offers health check-ups, prevention and perimenopause treatment, and always makes time to listen, supporting each patient for the long term.

MEET OUR DOCTORS

Hundreds of women already supported by our team.

At last, someone who listens and understands. After my welcome call, I had a video appointment with a gynaecologist who specialises in hormonal health. Exactly what I needed. Don’t struggle with your symptoms alone: things can get better sooner than you think.

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Laura

Thanks to Days of Confidence, I saw a gynaecologist who didn’t just listen, she supported me all the way through. It’s so hard to be told that at my age it’s normal to have less energy, less desire, less drive. Well, no. I want to keep living and working with all the energy I’ve got. Thank you, Days of Confidence, for being there for me. For all of us.

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Anne

Your questions, answered

Price and reimbursement

How much does it cost?

Three plans. The one-off consultation, with no commitment: €150 for the first consultation and €90 for a follow-up. ReConnect Flow: €90 for 3 months, in a single payment. ReConnect Harmony: €300 for 12 months, that is two months free, in one payment or three. With Flow and Harmony, your consultations cost €110 for the first and €80 for follow-ups; they are invoiced by your doctor, separately from the subscription. Medicines, food supplements and any tests are not included.

Is the consultation reimbursed?

Our consultations are private: they are not covered by the French state health system. Some private health insurance policies include an allowance for this kind of care, so it is worth checking yours. The ReConnect subscription is not reimbursed. Medicines prescribed by your doctor are invoiced by your pharmacy and reimbursed under the usual conditions.

Are my prescriptions valid at the pharmacy?

Yes. Your prescription is sent to you electronically and you present it at your usual pharmacy, like any other prescription. With ReConnect, it is also saved in your app, along with your consultation reports.

Your treatment

Does HRT carry risks?

Like any treatment, MHT has benefits and risks, and they depend on your personal situation: your medical history, your age, where you are in your menopause. Your doctor assesses them with you, explains them in line with current guidelines and reviews your treatment at every consultation.

What if I can't, or don't want to, take hormones?

It is possible, either way. Many women cannot take hormones and others would rather not. Your doctor can prescribe non-hormonal treatments backed by scientific evidence. With ReConnect, your health coach also supports you with sleep, nutrition and physical activity.

Do I need blood tests before the consultation?

They are not required to get started, whether you choose a one-off consultation or ReConnect. If you have recent test results, share them with your doctor: she will read them before the consultation, which makes it more precise. If new tests are needed, your doctor will order them.

Your doctors and your data

Are your doctors registered with the French Medical Council?

Yes. All the doctors who hold consultations for France are registered and licensed to practise in France. We select them on three criteria: a recognised specialty, an active clinical practice and accredited training in (peri)menopause.

Does Days of Confidence replace my GP?

No. We work alongside your GP, in one specific area: (peri)menopause. Your GP remains your main point of contact for the rest of your health. After each consultation you receive a report that you can pass on to her.

Is my health data protected?

Yes. Your data is hosted with an HDS-certified provider (health data hosting), as required by French regulations. Your reports and prescriptions belong to you: you can download them at any time, during your programme and afterwards, and you can ask for them to be deleted.
SEE ALL THE QUESTIONS
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Ready to feel like yourself again?

Answers, treatment, and the care you deserve.

BOOK MY FREE CALL
SEE HOW RECONNECT WORKS